book Maths Puzzle Numerical Ability

how do i solve: 1/8(16y+8)-17= -1/4(8y-16)
i need a step by step answer

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book Other Question

Please explain how to get the answers to the following problems

-(-4)+10

-12+[-(-5)]
I am having problems working these type problems.Please explain them to me.
please solve for x and y
y=-2x+6
y=x